P90X - Page 6

Lola Bunny · 06-26-2011, 11:18 PM

Quote:

Originally Posted by Pico and ME

Then just do extreme mental stress, coffee and cigarettes for the rest of the month. Its really the only way for that kind of short term loss.

I said I would reply to this but forgot. I know perhaps you're just joking around but actually, this did make me lose 3 inches off my waist in one month's time once. But now, if I smoke more cigarettes than what I'm doing now, I would have a heart attack. And I'm actually starting to drink more coffee. I've been so sleepy and if not sleepy, tired. I've been drinking espresso just to get through the day.

footfootfoot · 06-27-2011, 12:34 AM

espresso actually has less caffeine than regular coffee. It is just a darker roast. Roasting reduces caffeine.

Lola Bunny · 06-27-2011, 10:37 AM

Really? Pity, I like my coffee dark. That's why I drink espresso. I'll make my afternoon drink coffee then.

Pico and ME · 06-27-2011, 11:28 AM

Quote:

Originally Posted by Lola Bunny

I said I would reply to this but forgot. I know perhaps you're just joking around but actually, this did make me lose 3 inches off my waist in one month's time once. But now, if I smoke more cigarettes than what I'm doing now, I would have a heart attack. And I'm actually starting to drink more coffee. I've been so sleepy and if not sleepy, tired. I've been drinking espresso just to get through the day.

Me too, that's why I mentioned it. I went from 115 to 95 in one month because of that diet. Not on purpose, of course. I would never do it again though...I have since quit smoking and will never go back.

Lola Bunny · 06-27-2011, 08:29 PM

WEEK 5 DAY 1

Jogged for 20 mins and did core synergistics.

Lola Bunny · 06-29-2011, 02:11 AM

WEEK 5 DAY 2

Did plyometrics and ab ripper.

Weigh in day:

weight: 101 lbs.
waist: 28
hip: 33 1/2
thigh: 20 1/2

This morning my sister commented that I must be really motivated to keep on exercising like this. I said, "Why? Cuz I'm not losing anything?" She said, "Yeeahhh." Oh well....I'm committed, I'm not gonna give up.

monster · 06-29-2011, 09:16 AM

you lost a .2 of a lb! percentagewise that's probably more than I've lost

Keep going Bunny-lo

Lola Bunny · 06-29-2011, 11:04 PM

WEEK 5 DAY 3

Woke up late, early sermon to go to, so I didn't have a chance to exercise. Later in the evening, was talking to a friend, and I was whining about how discouraging it is that I'm not losing anything despite how hard I work. To keep a long story short, she got worked up about exercising, invited me to workout with her. What has I got to lose? It was my shoulder and arm and ab ripper day that I missed, and my friend put in a dvd that worked our shoulders, back, and abs. Perfect! And by working out with her, I found out I could life heavier weights. I've been too indulgent.

Anyways, gonna take a shower and hit the bed. Really have to wake up early to work out everything I want cuz my sis's getting on my case about doing too much and getting tired so I would need naps. Whateva! She got on my case after two days. I haven't been napping since.

Quote:

Originally Posted by monster

you lost a .2 of a lb! percentagewise that's probably more than I've lost

Keep going Bunny-lo

Hihi.....Well, uh...since you put it that way. :P

Griff · 06-30-2011, 07:38 AM

I think its a great idea to have a workout partner. You can push each other.

Lola Bunny · 06-30-2011, 08:45 PM

WEEK 5 DAY 4

Jogged for 25 mins. and did 30 mins of yoga.

Quote:

Originally Posted by Griff

I think its a great idea to have a workout partner. You can push each other.

Yups, and you can't be lazy cuz you promised someone to be there. The only problem is to find someone whom you can coordinate your schedule with.

monster · 06-30-2011, 08:48 PM

I found me a workout buddy last year -she was a slave driver. then she promptly got a more than fulltime job. fuckers let you down....

Lola Bunny · 07-01-2011, 11:04 PM

WEEK 5 DAY 5

I was too doggone tired and also lacked sleep so I didn't do any exercise. I hope tomorrow will be a better day.

Quote:

Originally Posted by monster

I found me a workout buddy last year -she was a slave driver. then she promptly got a more than fulltime job. fuckers let you down....

They sure do! That's why I now exercise alone.

Lola Bunny · 07-02-2011, 10:58 PM

WEEK 5 DAY 6

Jogged 15 mins and did legs and back exercise.

Lola Bunny · 07-03-2011, 11:58 PM

WEEK 5 DAY 7

Did nothing.

classicman · 07-04-2011, 12:43 PM

atta girl.

Live breathe and enjoy the day.

06-27-2011, 12:34 AM	#77
footfootfoot To shreds, you say? Join Date: Aug 2004 Location: in the house and on the street-how many, many feet we meet! Posts: 18,449	espresso actually has less caffeine than regular coffee. It is just a darker roast. Roasting reduces caffeine. __________________ The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs

06-29-2011, 09:16 AM	#82
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	you lost a .2 of a lb! percentagewise that's probably more than I've lost Keep going Bunny-lo __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart

06-30-2011, 07:38 AM	#84
Griff still says videotape Join Date: Feb 2001 Posts: 26,813	I think its a great idea to have a workout partner. You can push each other. __________________ If you would only recognize that life is hard, things would be so much easier for you. - Louis D. Brandeis

06-30-2011, 08:48 PM	#86
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	I found me a workout buddy last year -she was a slave driver. then she promptly got a more than fulltime job. fuckers let you down.... __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart

07-04-2011, 12:43 PM	#90
classicman barely disguised asshole, keeper of all that is holy. Join Date: Nov 2007 Posts: 23,401	atta girl. Live breathe and enjoy the day. __________________ "like strapping a pillow on a bull in a china shop" Bullitt

06-27-2011, 10:37 AM	#78
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	Really? Pity, I like my coffee dark. That's why I drink espresso. I'll make my afternoon drink coffee then.

06-27-2011, 08:29 PM	#80
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	WEEK 5 DAY 1 Jogged for 20 mins and did core synergistics.

06-29-2011, 02:11 AM	#81
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	WEEK 5 DAY 2 Did plyometrics and ab ripper. Weigh in day: weight: 101 lbs. waist: 28 hip: 33 1/2 thigh: 20 1/2 This morning my sister commented that I must be really motivated to keep on exercising like this. I said, "Why? Cuz I'm not losing anything?" She said, "Yeeahhh." Oh well....I'm committed, I'm not gonna give up.

07-02-2011, 10:58 PM	#88
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	WEEK 5 DAY 6 Jogged 15 mins and did legs and back exercise.

07-03-2011, 11:58 PM	#89
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	WEEK 5 DAY 7 Did nothing.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)