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Health Keeping your body well enough to support your head |
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#1 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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I managed one push-up this morning. Girly-style. They're so uncomfortable -why would anyone want to do that? And I wasn't that thrilled at being that friendly with the carpet. mutter mutter grumble must work on upper body strength mutter ...used to be able to do them when I did power yoga....grumble...
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#2 |
barely disguised asshole, keeper of all that is holy.
Join Date: Nov 2007
Posts: 23,401
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I used to rip 'em out like there was no tomorrow when I went to the gym regularly. Then I effed up my elbow doing pull ups . . . Now I can only manage about 20-30 before the pain becomes unbearable.
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"like strapping a pillow on a bull in a china shop" Bullitt |
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#3 |
has a second hand user title
Join Date: Feb 2006
Location: in a Nut House
Posts: 2,017
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An apt metaphor. Fancy, plain, industrial, as long as they get you to the other side.
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And now I'm finished posting. |
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#4 |
Come on, cat.
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
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I did 30 today.
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Crying won't help you, praying won't do you no good. |
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#5 |
Professor
Join Date: May 2008
Location: Houston, TX
Posts: 1,293
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#6 |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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i did 12 in a row with my feet WAY up on a large ball. nose to the mat. i mighta could a done 15
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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#7 |
~~Life is either a daring adventure or nothing.~~
Join Date: Apr 2006
Posts: 6,828
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I can only do 7 but I do have a trigger point ball up from retail work.
( from pulling totes of levis off dollies and they are 150lbs or felt like it) I am scrawny in the shoulders and ..... Push ups are hard. I wish I could do them. You guys are doing great! Has anyone ever seen those pull up bars you can buy to put on your door frame? I wonder if those would be less damaging than a push up? I was thinking the same thing. I was thinking the only push up I have is in my drawer. |
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#8 |
Snowflake
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
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I do 10 pushups, 10 squats, and 30 reps crunches (straight/alternating/straight) every morning with my morning stretches. It only takes 10-15 minutes in my morning schedule (in between putting on my underwear and putting on my pants) to tell my body "I expect you to be able to do stuff."
My left shoulder is not up to any endurance challenges, unfortunately. Mentally, I could force it to happen, but physically I would be minus one good shoulder for a few months.
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****************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio |
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#10 |
Come on, cat.
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
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I did 20 inside and 20 outside pull ups today, and 20 dips.
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Crying won't help you, praying won't do you no good. |
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#11 |
Professor
Join Date: May 2008
Location: Houston, TX
Posts: 1,293
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#12 | |
has a second hand user title
Join Date: Feb 2006
Location: in a Nut House
Posts: 2,017
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Quote:
WTF do I know? I'm just a squirell.
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#13 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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you can get underwired bras in size AA in the trainer bra section -wtf?
I can push my credit card bill up no problem. I did several hundred of them already this week.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#14 |
I know, right?
Join Date: Aug 2008
Posts: 1,539
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Back to the original topic . . . ahem.
![]() He's supposed to be doing pullups and pushups for wrestling conditioning, having joined the "push up club" and signed up for 30 a day. Sometimes he even remembers to do them. Both of my kids won a prize in their PE classes for doing the most pushups and pullups. Me? I can't even do one. There's just too much gravity. |
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#15 |
Looking forward to open mic night.
Join Date: Oct 2006
Location: New Mexico
Posts: 5,148
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Let me know when we get to pull ups, so I can completely ignore this thread.:p
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Show me a sane man, and I will cure him for you.- Carl Jung ![]() |
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