P90X - Page 10

Griff · 08-12-2011, 06:31 PM

We all need a break sometimes to keep it fresh.

Lola Bunny · 08-16-2011, 10:48 PM

Thanks, Griff.

As some of you may have guessed, I have not been exercising. On Sunday, I did the P90X stretch to prep my muscles back to training. On Monday, my brother had to go somewhere early so he asked me to come over and sleep with my nephew. (His mom leaves for work at 4:30AM.) This morning, my brother had to go somewhere early again so I went with sis-in-law to take my nephew to the dentist. He's petrified of the dentist. Can't blame him. We weren't permitted to go in with him because they said the children would cry more with relatives around. He came home with all these spots around his eyes and forehead area due to broken blood vessels because he cried too much. He threw up everytime he eats something. That's at least 4 times since this afternoon. I heard that's a side effect of laughing gas. (But really, not being able to hold any food down?!?) And tonight, I saw these marks on his ears and part of his head hurts.

Anyways, hopefully I can get some exercise tomorrow. Although this is a bit cheating, I will now input my measurements that I took last week.

weight: 100.4 lbs.
waist: 28
hip: 33
thigh: 20

ZenGum · 08-17-2011, 12:46 AM

I know you're petite, Lola, but those are not quite the three numbers we're after.

Oh and What Sarge Said. There's a woman whose breasts alone weigh 20% more than your entire body.

Lola Bunny · 08-18-2011, 09:52 PM

Okay, I resisted but failed. Gotta ask, what three numbers are you after?

ZenGum · 08-19-2011, 01:02 AM

Bust/waist/hips, of course. Mind you, the thigh is a nice detail!

Lola Bunny · 08-19-2011, 11:26 PM

Quote:

Originally Posted by ZenGum

Bust/waist/hips, of course. Mind you, the thigh is a nice detail!

Oh, heheheh. Well, I never mind giving TMI but knowing that first measurement, you will only end up being disappointed or disillusioned or....

!

Lola Bunny · 08-23-2011, 11:47 PM

PHASE 3

WEEK 11 DAY 1

Okay, after three...yes, three weeks of being lazy, I finally exercised.

I am finishing that last phase, which is 5 weeks. I missed yesterday so today is day one and the routine for today is chest and back and ab ripper. I did half of the chest and back routine, which was plenty. My arms were shaking afterwards.

Alrighty, see ya tomorrow!

ZenGum · 08-24-2011, 02:55 AM

Noted.

REST PERIOD IS OVER, YOU LAZY MAGGOT! NOW GET BACK TO WORK!!!!!!

I mean that nicely.

Lola Bunny · 08-24-2011, 12:29 PM

hahah...you should've yelled at me while I was being lazy.

Anyways....

WEEK 11 DAY 2

I did plyometrics this morning. Because my aunt was sitting there watching me, I didn't cheat; I went down low and jumped up high. Damn, I was exhausted.

Lola Bunny · 08-26-2011, 12:02 AM

WEEK 11 DAY 3

So, I only had enough time to either eat cake and enjoy a nice cup of coffee or exercise. *hang my head* I had some cake and coffee.

ZenGum · 08-26-2011, 03:25 AM

Completed, one set of arm exercises, one set of jaw exercises, and 20 minutes of peristalsis to work the core abs.

Lola Bunny · 08-27-2011, 12:15 AM

WEEK 11 DAY 4

Only did ab ripper.

Quote:

Originally Posted by ZenGum

Completed, one set of arm exercises, one set of jaw exercises, and 20 minutes of peristalsis to work the core abs.

You need to add leg exercises there too. I had to walk from the fridge to take the cake out into the dining room, cut a slice, bring back the rest into the fridge.

monster · 08-26-2011, 08:01 PM

Zeng, all you need is a sex scandal and you're all set to run for office.....

ZenGum · 08-27-2011, 01:04 AM

Cut a slice? That counts as resistance training.

Lola Bunny · 08-28-2011, 04:43 PM

Quote:

Originally Posted by ZenGum

Cut a slice? That counts as resistance training.

Well, I did more leg work than resistance training cuz I went back to the fridge for a second slice.

WEEK 11 DAY 5, 6, 7

Ehem...so, I did nothing, nothing, and nothing. I will go flog myself and get back to the program tomorrow.

08-12-2011, 06:31 PM	#1
Griff still says videotape Join Date: Feb 2001 Posts: 26,813	We all need a break sometimes to keep it fresh. __________________ If you would only recognize that life is hard, things would be so much easier for you. - Louis D. Brandeis

08-17-2011, 12:46 AM	#3
ZenGum Doctor Wtf Join Date: Oct 2007 Location: Badelaide, Baustralia Posts: 12,861	I know you're petite, Lola, but those are not quite the three numbers we're after. Oh and What Sarge Said. There's a woman whose breasts alone weigh 20% more than your entire body. __________________ Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl.

08-19-2011, 01:02 AM	#5
ZenGum Doctor Wtf Join Date: Oct 2007 Location: Badelaide, Baustralia Posts: 12,861	Bust/waist/hips, of course. Mind you, the thigh is a nice detail! __________________ Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl.

08-24-2011, 02:55 AM	#8
ZenGum Doctor Wtf Join Date: Oct 2007 Location: Badelaide, Baustralia Posts: 12,861	Noted. REST PERIOD IS OVER, YOU LAZY MAGGOT! NOW GET BACK TO WORK!!!!!! I mean that nicely. __________________ Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl.

08-26-2011, 03:25 AM	#11
ZenGum Doctor Wtf Join Date: Oct 2007 Location: Badelaide, Baustralia Posts: 12,861	Completed, one set of arm exercises, one set of jaw exercises, and 20 minutes of peristalsis to work the core abs. __________________ Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl.

08-16-2011, 10:48 PM	#2
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	Thanks, Griff. As some of you may have guessed, I have not been exercising. On Sunday, I did the P90X stretch to prep my muscles back to training. On Monday, my brother had to go somewhere early so he asked me to come over and sleep with my nephew. (His mom leaves for work at 4:30AM.) This morning, my brother had to go somewhere early again so I went with sis-in-law to take my nephew to the dentist. He's petrified of the dentist. Can't blame him. We weren't permitted to go in with him because they said the children would cry more with relatives around. He came home with all these spots around his eyes and forehead area due to broken blood vessels because he cried too much. He threw up everytime he eats something. That's at least 4 times since this afternoon. I heard that's a side effect of laughing gas. (But really, not being able to hold any food down?!?) And tonight, I saw these marks on his ears and part of his head hurts. Anyways, hopefully I can get some exercise tomorrow. Although this is a bit cheating, I will now input my measurements that I took last week. weight: 100.4 lbs. waist: 28 hip: 33 thigh: 20

08-18-2011, 09:52 PM	#4
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	Okay, I resisted but failed. Gotta ask, what three numbers are you after?

08-23-2011, 11:47 PM	#7
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	PHASE 3 WEEK 11 DAY 1 Okay, after three...yes, three weeks of being lazy, I finally exercised. I am finishing that last phase, which is 5 weeks. I missed yesterday so today is day one and the routine for today is chest and back and ab ripper. I did half of the chest and back routine, which was plenty. My arms were shaking afterwards. Alrighty, see ya tomorrow!

08-24-2011, 12:29 PM	#9
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	hahah...you should've yelled at me while I was being lazy. Anyways.... WEEK 11 DAY 2 I did plyometrics this morning. Because my aunt was sitting there watching me, I didn't cheat; I went down low and jumped up high. Damn, I was exhausted.

08-26-2011, 12:02 AM	#10
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	WEEK 11 DAY 3 So, I only had enough time to either eat cake and enjoy a nice cup of coffee or exercise. hang my head I had some cake and coffee.

08-26-2011, 08:01 PM	#13
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	Zeng, all you need is a sex scandal and you're all set to run for office..... __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart

08-27-2011, 01:04 AM	#14
ZenGum Doctor Wtf Join Date: Oct 2007 Location: Badelaide, Baustralia Posts: 12,861	Cut a slice? That counts as resistance training. __________________ Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl.

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