Weight-Loss Thread - Page 10

Pooka · 09-05-2009, 06:00 PM

Update: we are done with detox and now ... eating healty... still just whole grains... I haven't lost any more... but I attribute that to the fact that we are actually eating now. I feel pretty good about my food choices and have not had any cravings. I'm no longer planing meals in advance... this seems to help. If I just wait until the last minute and dissmiss other thoughts of food throughout the day I don't give myself opportunity to obsess.

OnyxCougar · 09-09-2009, 09:57 AM

297.6

jinx · 09-21-2009, 08:05 PM

How's it going weight-losing folks?

If anyone wants me to forward them the somewhat interesting stuff I occasionally get from my trainer, PM me your email. He just sent me articles on glute strength (with assesment and strenghtening exercises) and basic nutrition...

Pooka · 09-24-2009, 05:40 PM

Ok... we had a new stove installed... we were switching to gas and hit a major snag... the gas line had to be relaid. and we found this out Friday... so were without a stove until the evening of the following Monday... the next week was leeding up to our daughter's b-day... and then Flint got sick... so,... there are all my excuses. This weekend I'm starting over AGAIN. But all in all I'd have to say I really didn't do too bad even with all the set backs. Still... I'm afraid of that scale.

09-09-2009, 09:57 AM	#2
OnyxCougar Junior Master Dwellar Join Date: Mar 2003 Location: Kingdom of Atlantia Posts: 2,979	297.6 __________________ Impotentes defendere libertatem non possunt. "Repetition does not transform a lie into a truth." ~Franklin D. Roosevelt

09-21-2009, 08:05 PM	#3
jinx Come on, cat. Join Date: Nov 2003 Location: general vicinity of Philadelphia area Posts: 7,013	How's it going weight-losing folks? If anyone wants me to forward them the somewhat interesting stuff I occasionally get from my trainer, PM me your email. He just sent me articles on glute strength (with assesment and strenghtening exercises) and basic nutrition... __________________ Crying won't help you, praying won't do you no good.

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09-05-2009, 06:00 PM	#1
Pooka Your Invisible Rabbit Friend Join Date: Feb 2007 Location: Betwixt and Between Posts: 528	Update: we are done with detox and now ... eating healty... still just whole grains... I haven't lost any more... but I attribute that to the fact that we are actually eating now. I feel pretty good about my food choices and have not had any cravings. I'm no longer planing meals in advance... this seems to help. If I just wait until the last minute and dissmiss other thoughts of food throughout the day I don't give myself opportunity to obsess.

09-24-2009, 05:40 PM	#4
Pooka Your Invisible Rabbit Friend Join Date: Feb 2007 Location: Betwixt and Between Posts: 528	Ok... we had a new stove installed... we were switching to gas and hit a major snag... the gas line had to be relaid. and we found this out Friday... so were without a stove until the evening of the following Monday... the next week was leeding up to our daughter's b-day... and then Flint got sick... so,... there are all my excuses. This weekend I'm starting over AGAIN. But all in all I'd have to say I really didn't do too bad even with all the set backs. Still... I'm afraid of that scale.

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