Take the plank challenge

glatt · 12-02-2013, 07:54 AM

I got yesterday off, and today is day 27.

I planked for 4 minutes this morning. The first 2 minutes were easy. The third minute was a challenge. And that fourth minute was ridiculous. My form suffered immensely as I got closer to the end. I kept sticking my butt in the air, sagging here and there, trembling, etc. Not pretty. But I did it.

I've got three days left of this challenge. I don't see how I can add another minute in three days. But I'll keep trying.

My abs are noticeably firmer.

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12-02-2013, 07:54 AM	#1
glatt ™ Join Date: Jul 2003 Location: Arlington, VA Posts: 27,717	I got yesterday off, and today is day 27. I planked for 4 minutes this morning. The first 2 minutes were easy. The third minute was a challenge. And that fourth minute was ridiculous. My form suffered immensely as I got closer to the end. I kept sticking my butt in the air, sagging here and there, trembling, etc. Not pretty. But I did it. I've got three days left of this challenge. I don't see how I can add another minute in three days. But I'll keep trying. My abs are noticeably firmer.

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