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Health Keeping your body well enough to support your head

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Old 10-30-2013, 07:12 PM   #1
lumberjim
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My 40 Lb dumbells just sit there and mock me.
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Old 10-30-2013, 10:38 PM   #2
Lola Bunny
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Quote:
Originally Posted by lumberjim View Post
My 40 Lb dumbells just sit there and mock me.
Well, then, just don't sit there and take it. Pick them up and toss them around some.
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Old 11-20-2013, 12:33 PM   #3
lumberjim
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Originally Posted by Lola Bunny View Post
Well, then, just don't sit there and take it. Pick them up and toss them around some.
Did this today. Also, 3 days in a row taking brisk walks. I really enjoy the endorphins. I'm gonna try to keep it up.
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Old 11-20-2013, 01:48 PM   #4
glatt
 
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Walking is the best! I love going for a brisk walk.
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