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05-02-2013, 05:09 PM
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#11 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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Bbro: yes! And here's me checking in. I did plyo cardio circuit on Monday. On Tuesday, I went on a school field trip and hiked an hour with the class. On Wednesday, I didn't feel well -- headache, body ache, weakness. So I decided to take only a 30 mins walk to get the blood flowing and get some sun. Today I did cardio power & resistance.
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