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| Health Keeping your body well enough to support your head |
| View Poll Results: Yoga | |||
| Love, love, love it. Ommmmm |
   
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2 | 11.76% |
| Meh. Ummmm? |
  
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8 | 47.06% |
| Aaaarggggghhhhhhh! |
  
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4 | 23.53% |
| He better not steal my pickernic basket |
  
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3 | 17.65% |
| Voters: 17. You may not vote on this poll | |||
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04-25-2013, 12:27 AM
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Snowflake
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
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I stretch my spine in all directions, every morning. It gets my blood going and reminds my body to do something other than sit at a desk. Don't overdo it, and don't do anything that feels wrong to you. Classes can't tell you that. Throw in some push-ups, pull-ups, and regular ol' crunches.
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****************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio |
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