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Health Keeping your body well enough to support your head

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Old 12-30-2011, 01:10 PM   #1
classicman
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I has a very high cholesterol reading, altered my diet and it came down pretty quickly (3 months)
My sister has high cholesterol as well, but hers is apparently genetic or something.
She needed meds to get hers under control.
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Old 12-31-2011, 10:18 AM   #2
Lola Bunny
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Monster: I'm only starting to workout more, so I'm only beginning to become fit. But I get what you're saying. Thanks.

As for my cholesterol, I'm starting to eat right. Not only will that will help me lose fat and look better, it will be good for my overall health. I intend to check my cholesterol again in 3 months. And I'll be sure to eat right that week. Thanks for the tip, Monster. By the way, do y'all know that the fish orange roughy brings your cholesterol level way down low? I can't find it on the market anymore. Oh well....
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Old 12-31-2011, 05:52 PM   #3
xoxoxoBruce
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They're hard to find because they mature and grow slowly, living to 150, so they're easily over fished. Try looking for deep Sea Perch.
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Old 12-31-2011, 10:27 PM   #4
Lola Bunny
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I will check out deep Sea Perch. Orange roughy lives to 150? Now I feel bad for eating them.
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