P90X

[ZenGum]

Excellent, keep at it.

I'm only pretending to be your personal trainer so I can get a perve, you know.

[Lola Bunny]

I wrote a long post with lots of descriptions and explanations but by the time I post it, I had to log in again. Unfortunately, it couldn't post and I lost everything. I'm too darn tired to rewrite everything all y'all get is a summary.


WEEK 10 DAY 4

Sigh...I ended up not doing my stretch exercise.


WEEK 10 DAY 5

I didn't do my core synergists but I joined a friend to do Jillian Michael's circuit training dvd. Forty mins long. Then I did burpees with a knee jump and a sorta ball pike except without the ball.

Originally Posted by ZenGum

Excellent, keep at it.

I'm only pretending to be your personal trainer so I can get a perve, you know.

Hehe....well then, look all you want and I'll pretend to show you.

[Lola Bunny]

WEEK 10 DAY 6

Ehrm.....ummm.....hmmm.....I didn't exercise today.

[Lola Bunny]

WEEK 10 DAY 7

I didn't do any form of exercise. I meant to stretch because I sorely need it but forgot why I never got around to it.


PHASE 3

WEEK 11 DAY 1

I didn't exercise today....again. You can either stop here or continue reading if you want to read my diary-like entry whine on life and poor excuse use of women problem.

I couldn't exercise this morning. Something unexpected came up and also, I forgot about my mom's dental appointment. I was able to grab a granola bar as I ran out the door. By the time I got home, it was way past lunch time. Not hungry but I developed a headache from lack of food. Yes, I can't starve myself; my body would protest. My mom's dental treatment is at the point where I need a huge amont of cash, which I am short of. I have a guest coming for a long-term stay and there are still lots to clean. Really nothing major to worry. Perhaps a mild annoyance, right? Well, I have pms, and it puts me on edge. Oh yeah, my stomach punished me for neglecting it by giving me heartburn after I ate in the afternoon until way into the evening. So, today I felt mentally and physically strained.

[kerosene]

I am sorry you aren't feeling good, Lola. I know how it is hard to balance the food/exercise. You are doing great, though and I hope you keep with it. You are an inspiration!