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| Health Keeping your body well enough to support your head |
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03-08-2011, 08:36 AM
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Join Date: Feb 2007
Posts: 8,360
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good luck! I have the Zumba music, and dance around a lot to that. I'm also doing aqua aerobics, and walking (with the Nordic walking poles). Don't forget to add strength training in there, too.
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