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Food and Drink Essential to sustain life; near the top of the hierarchy of needs |
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Syndrome of a Down
Join Date: Jun 2001
Location: West Chester
Posts: 1,367
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But is it worth the high blood pressure?
Italian Combo ("Roast beef, smoked turkey, ham, salami, Swiss cheese, pepperoncini, lettuce, tomatoes, red onions and our special sauce, on our Ciabatta"): Serving size: 17 oz Calories: 1050 Total Fat: 54g (83%) Saturated Fat: 18g (90%) Cholesterol: 165 mg (55%) Sodium: 3570 mg (149%) Now, dropping the mayo/special sauce will lower the fat content somewhat... but where in the hell is all that salt coming from? I'm far from a health-food nut -- I wouldn't eat tofu if you paid me, and I'll scarf down cheesesteaks when given the opportunity -- but time-and-a-half a day's allotment of sodium in ONE SANDWICH is a bit much. Last edited by vsp; 11-11-2003 at 02:25 PM. |
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