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Parenting Bringing up the shorties so they aren't completely messed up

 
 
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Old 08-02-2009, 10:55 PM   #11
Clodfobble
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Join Date: Mar 2004
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I wouldn't think it would be too hard, most carbs are already eliminated on the diet in the first place. Is corn okay for you? Rice and corn are the main grain substitutes in pre-packaged items, but when you're cooking things yourself there are a ton of flour options--garbanzo/chickpea, amaranth, quinoa, teff, tapioca... I don't know if any of those are low-carb or not. But really, there's nothing that you have to eat on the diet, only things that you have to avoid. Meat, fruits and veggies are really what it's all about. If you're following a super low-carb diet, you're probably already eating most of the right stuff already, you'd just have to eliminate dairy.
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