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Health Keeping your body well enough to support your head

View Poll Results: How much slepp do you get at night? (or at bedtime for nightshift workers)
less than 1 hour 0 0%
1-3 hours 0 0%
3-5 hours 11 27.50%
5-7 hours 21 52.50%
7-9 hours 8 20.00%
more than 9 hours 0 0%
Voters: 40. You may not vote on this poll

 
 
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Old 05-07-2009, 01:54 AM   #9
Tiki
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Depends on how stressed I am. During times of high stress I either sleep very little or far too much, but normally I will go to bed around 12 and wake up at 7:30, pretty alert and refreshed.
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