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| Health Keeping your body well enough to support your head |
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05-01-2009, 11:50 AM
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Gone and done
Join Date: Sep 2001
Posts: 4,808
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No, exercise is definitely a "better thing to do"... I'm just a lazy-assed coward.
That said, I'm still doing the 10k steps per day (thought I only got to 8.5 yesterday. I was over 10k the day before and at 12.5k the previous day!) In this case, it really is "little steps"!  Could a physical therapist help you out with some suggestions?
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per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions The fun thing about evolution (and science in general) is that it happens whether you believe in it or not. |
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