Fruit and Fruit

[Aliantha]

If you're not that keen on eating fruit, why not get a bottle of juice and stick it in the fridge. On the days you just can't face another piece of fruit, have a glass of juice instead. As long as it's pure fruit juice with no sugar or preservatives etc, and you can vary the type you keep in the fridge.

If you don't eat the actual fruit though, you should probably take some kind of fibre replacement because that's one of the benefits of fruit. We usually eat them raw, and lots of them have lots of fibre.