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03-03-2009, 02:02 PM
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lives inside a Mobius strip
Join Date: Dec 2007
Posts: 1,120
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I think exercising and stretching muscles would help. Just get a small barbell or bottle of water and use it to help stretch your shoulder muscles (raise it and lower the weight behind your neck, then raise it again, rinse & repeat) or shoulder rolls. They sound painful, but might be worth it if you can get back rubs out of them.
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