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Health Keeping your body well enough to support your head |
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#1 |
Snowflake
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
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huh? really
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****************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio |
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#2 |
dar512 is now Pete Zicato
Join Date: May 2003
Location: Chicago suburb
Posts: 4,968
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Don't forget to get a little exercise during the day. Figuring a two hour commute (each way?) and a nine hour day, you've got 13 straight hours in there with no exercise. Go for a walk on your lunch hour or do some dumbbell stuff in your office. I think it makes a difference.
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"Against stupidity the gods themselves contend in vain." -- Friedrich Schiller |
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#3 | |
Snowflake
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
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Quote:
__________________
****************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio |
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#4 |
Come on, cat.
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
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Yeah totally, pull up and dips are huge... especially if you concentrate on using your back/should muscles on the pull ups and not just your biceps. You can do your lower abs with the pull up bar too if you set it up right...
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Crying won't help you, praying won't do you no good. |
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