Olney/ Robinson Weight Challenge

Pico and ME · 02-08-2009, 04:43 PM

Oh good luck SG!

(getting on soapbox)
If you can try the Zone Diet. It will change your eating habits forever if you can master it. Also, the task of mastering it keeps you fully involved in it. I was on it the same time I quit smoking. I lost two pounds the first month! Quitting Smoking! My usual when I tried to quit was a 10 to 15 pound gain.

The best thing about this diet is that you get to eat every 2 to four hours, however, your food choices are strictly regimented. It is very very healthy way to eat , though, and if you stick with it for a while you'll feel so much better and hardly ever get sick. Its also really good for mood maintenance.

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02-08-2009, 04:43 PM	#6
Pico and ME Are you knock-kneed? Join Date: Jul 2008 Location: Middle Hoosierland Posts: 3,549	Oh good luck SG! (getting on soapbox) If you can try the Zone Diet. It will change your eating habits forever if you can master it. Also, the task of mastering it keeps you fully involved in it. I was on it the same time I quit smoking. I lost two pounds the first month! Quitting Smoking! My usual when I tried to quit was a 10 to 15 pound gain. The best thing about this diet is that you get to eat every 2 to four hours, however, your food choices are strictly regimented. It is very very healthy way to eat , though, and if you stick with it for a while you'll feel so much better and hardly ever get sick. Its also really good for mood maintenance.

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