Sleep

[freshnesschronic]

I thought when you wake up in stage 4 or REM you're in deep sleep and that makes you feel the shittiest why you wake up. So Kitsune maybe you're waking up in REM after falling asleep again.

And Shawnee doesn't alcohol clearing out of your bloodstream count as being passed out, instead of sleep? I think I learned it takes 3 hours of sleep to eliminates two shots, so for people who get totally shitfaced they basically didn't get any sleep, they just were passed out all night. Right?

[piercehawkeye45]

Originally Posted by freshnesschronic

I thought when you wake up in stage 4 or REM you're in deep sleep and that makes you feel the shittiest why you wake up. So Kitsune maybe you're waking up in REM after falling asleep again.

You've got part of that wrong but most it was right Fresh.

When you wake up from stage 4 sleep you will feel the shittiest because your mind will continue the sleep cycle until it is finished, or at least that is the theory.

REM is just stage 1 sleep so you should feel refreshed when waking from that.

http://www.sleepdisorderchannel.com/stages/


I don't know about the passing out thing though. Whenever I drink and get a good buzz I will go to bed and wake up feeling great, but I don't know if that is considered passing out or not. The two times I have passed out the whole next day I felt like shit and slept during most of it so it could be true. I haven't heard anything about it before now though.

[bluecuracao]

Sometimes I sleep the best after I've had a few. No crazy dreams! (That I'm aware of, anyway.) The next day, I'll feel queasy, but not necessarily tired.