Ramadan

wolf · 10-28-2005, 01:00 AM

Consistency of conditions is really what's key in the whole scale thing ... weigh the same time of the day, same clothing (naked is best, so you're weighing yourself, not your wardrobe), and importantly, don't move the scale. If you do get on and off it a couple times and make sure that it's re-zeroed before you record a result.

Make sure your feet are flat on the scale, no bouncing about or balancing or touching the wall to change the results.

My own personal preference is to weigh after the morning dump.

Every ounce counts, you know?

10-28-2005, 01:00 AM	#14
wolf lobber of scimitars Join Date: Jul 2001 Location: Phila Burbs Posts: 20,774	Consistency of conditions is really what's key in the whole scale thing ... weigh the same time of the day, same clothing (naked is best, so you're weighing yourself, not your wardrobe), and importantly, don't move the scale. If you do get on and off it a couple times and make sure that it's re-zeroed before you record a result. Make sure your feet are flat on the scale, no bouncing about or balancing or touching the wall to change the results. My own personal preference is to weigh after the morning dump. Every ounce counts, you know? __________________ wolf eht htiw og "Conspiracies are the norm, not the exception." --G. Edward Griffin The Creature from Jekyll Island High Priestess of the Church of the Whale Penis

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