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01-19-2012, 12:15 PM
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#27 |
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polaroid of perfection
Join Date: Sep 2005
Location: West Yorkshire
Posts: 24,185
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Started a workout with Mum last night.
Over 50s DVD. We got through the warm-up and gave up. We're doing it EVERY night this week though. And will then go onto warm-up + aerobic 3x a week. It is shameful, but I do need to work up to it. I do walk 2 miles a day, 5 days a week (my lame attempt to make my poor health state sound marginally better). |
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