Dieting...

[morethanpretty]

Small meals throughout the day just ain't gonna happen. Not at work, which I've been pulling 10hr shifts at (thats the most I'm gonna do). I haven't even been taking lunch breaks we've been so busy. Can't eat and talk on the phone, and if I do try it anyway it has to be shoveled in as fast as possible...I'd rather just skip.
Hunger and cravings are both awful, I can crave something for weeks until I finally give in.
If I drink more water than I already do, I'd be Niagara Falls, I'm constantly thirsty.
I know all the "right" ways to eat ect ect. My issue is, is that I need a plan. I'm too scattered and indecisive to make my own. Plus if I make my own I'll want to sneak in all of these cheats that will just add up. I need something tells me "this is what you can eat and how much of it and THATS IT!"
I can maintain my weight well most of the time, its losing it that is an issue. I do want to lose quickly, if I gained 50lbs in less than a year, than I need to lose it in less than a year. I'm not sure how much of a role my thyroid played, but I never had hypothyroidism. The HCG diet is tempting, I'm just worried about the possible dangers especially with my thyroid issue. I might call my endocrinologist on Monday and see what he recommends, he does deal with diabetics too and with my dad being diabetic (but in denial) then it might not be a bad idea for me to start eating like one.