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Food and Drink Essential to sustain life; near the top of the hierarchy of needs

 
 
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Old 06-01-2010, 09:17 PM   #11
Stormieweather
Wearing her bitch boots
 
Join Date: Apr 2006
Location: Floriduh
Posts: 1,181
I'm eating healthy now...organic, all natural, processed as little as possible. I bring all my food for the day. Typical day is:

Breakfast at home - Kashi Go Lean cereal, skim milk or, boiled egg, melon, slice of Nature's Own no sugar added toast. Or maybe steel cut oatmeal and fried egg.

Snack - fat free cottage cheese, fresh berries (strawberries, blueberries, blackberries, etc.) or grapes.

For a while I ate Kashi microwave lunches, and after that I ate Amy's lunches, but now eating a wrap. I bring all of what I need for a week's worth, on Monday morn.

Lunch - Whole wheat tortilla with organic mustard, roast turkey or ham (organic, no antibiotics or preservatives), organic swiss or cheddar cheese, alfalfa sprouts, tomato, red onion, and handful of hot peppers. (226 calories, 9g fat, 23 protein)

Snack - baby carrots, reduced fat cheese stick. Sometimes it's celery and naturally more peanut butter.
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