A new study released today shows that many Americans are getting only 6 hours of sleep or less. The amount of sleep you get also seems to vary by ethnic group.
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Across the board, a lack of sleep appears to be affecting people's lives and relationships.
Roughly one in four people in each ethnic group said that they missed work or a family function because they were too sleepy, and a similar proportion said they were too exhausted to have sex on a regular basis.
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http://www.cnn.com/2010/HEALTH/03/08...y.love.survey/
04-07-2010, 08:36 AM
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