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Food and Drink Essential to sustain life; near the top of the hierarchy of needs

 
 
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Old 03-22-2010, 12:07 AM   #29
jinx
Come on, cat.
 
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
Sounds good sky.

Chicken-quinoa-veggie soup

onions
cellery
zuchini
garlic
softened in a couple TBSP olive oil, pureed

also, chicken breasts, mushrooms, carrots, peas, half the jar of whole peeeled garlic cloves, braised in chicken broth, sage, adobo, lots of black pepper, cellery salt. Chop up chicken when cooked, add back to broth/vegggies

also, quinoa cooked just like rice

Combine pureed veggies, cooked veggies and chicken, quinoa, more chicken broth. Add some kale and some canned diced tomatoes, drained. Simmer until kale is soft. Squirt some lemon in there...
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