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| Health Keeping your body well enough to support your head |
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08-24-2009, 03:10 PM
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#11 |
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barely disguised asshole, keeper of all that is holy.
Join Date: Nov 2007
Posts: 23,401
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You go Pooka!
FWIW - Here is what I did and I lost 30lbs in 3 months. I eliminated most of my daily favorites - blue cheese (in all forms), cream in coffee, soda, cheese, ice cream, pasta and most bread(except for special occasions) Additionally I started working out - 3-5 times a week for at least 1 hour each. Till life threw me a curveball I was fine. Since then I have NOT put on any weight, but my tone now sux.
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"like strapping a pillow on a bull in a china shop" Bullitt |
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