It's ridiculous! - The Cellar

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It's ridiculous!

Health Keeping your body well enough to support your head

05-14-2009, 11:41 AM

#11

jinx

Come on, cat.

Join Date: Nov 2003

Location: general vicinity of Philadelphia area

Posts: 7,013

Quote:

Was very nice and took care of 3 portions of veg (pepper and sweetcorn were each half a portion)

Corn is not a vegetable, it's a grain.

Quote:

but I realised if I reduce the amount of bread/pasta and meat (I only eat meat maybe twice a week now), I am able to eat more of the veg and pulses.

Bingo - this is key. Fill your plate with veggies and accessorize with meat and grain.

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