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Health Keeping your body well enough to support your head |
View Poll Results: How much slepp do you get at night? (or at bedtime for nightshift workers) | |||
less than 1 hour |
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0 | 0% |
1-3 hours |
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0 | 0% |
3-5 hours |
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11 | 27.50% |
5-7 hours |
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21 | 52.50% |
7-9 hours |
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8 | 20.00% |
more than 9 hours |
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0 | 0% |
Voters: 40. You may not vote on this poll |
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#15 |
in a mood, not cupcake
Join Date: Jun 2005
Location: Philadelphia
Posts: 3,034
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I really need to sleep at least 8 solid hours, to feel completely refreshed when I wake up, but of course that can't always happen. It's a treat when it does, though.
The one good thing about getting crappy or no sleep for a few days, is that eventually my body will just completely shut down for that wonderful eight straight hours. |
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