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Health Keeping your body well enough to support your head

View Poll Results: How much slepp do you get at night? (or at bedtime for nightshift workers)
less than 1 hour 0 0%
1-3 hours 0 0%
3-5 hours 11 27.50%
5-7 hours 21 52.50%
7-9 hours 8 20.00%
more than 9 hours 0 0%
Voters: 40. You may not vote on this poll

 
 
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Old 05-09-2009, 04:52 AM   #15
bluecuracao
in a mood, not cupcake
 
Join Date: Jun 2005
Location: Philadelphia
Posts: 3,034
I really need to sleep at least 8 solid hours, to feel completely refreshed when I wake up, but of course that can't always happen. It's a treat when it does, though.

The one good thing about getting crappy or no sleep for a few days, is that eventually my body will just completely shut down for that wonderful eight straight hours.
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