04-28-2009, 01:50 PM
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#11
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Encroaching on your decrees
Join Date: Feb 2004
Location: An island within the south-west coast of Scotland
Posts: 7,016
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Quote:
Originally Posted by Sundae Girl
I've just realised that as of today I've lost 10% of my starting weight.
You get a keyring for that at WeightWatchers!
Oh and Saturday was 30 days teetotal.
I think you get something for that at AA too.
I get lovely posts from people instead.
They're far more useful, believe me.
Ah Limey, summer's coming and that will probably make a natural difference anyway.
If not, write a food diary. You'll know where any cutbacks (if any) should be made.
I've ordered some meal replacement drinks actually.
No, I'm not 100% sure why now.
It's a 7 day pack, so I figure in between the end of this Weight Loss Challenge and the beginning of the next one, I'll stop taking the Alli and do it the old fashioned way. Meal replacement shakes for breakfast and lunch, and WeightWatchers frozen meals - already in the freezer - for dinner.
I'm already drawing up the new challenge (new goals, targets, action plan), if anyone feels inclined to share tips/ advice. I am almost definitely facing this alone, so I need to find a way to stay motivated.
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CONGRATULATIONS on your achievements SG - you're doing great! I know where I need to cut back - it's prolly the wine ... I just don't want to: so in the meanwhile I keep up the swimming which I really do enjoy and which is also a stressbuster (my morning one!). Some of the stress will ease off in a couple of days and then I might review the question of the evening glasses of stressbuster!
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Living it up on the edge ... of civilisation, within the southwest coast of
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