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03-14-2009, 05:27 PM
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I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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(Surgery it most likely not necessary, the correct exercises can "push" it back in and then train the other muscles (e.g.) the abs, to assume the correct amount of control to keep it where it should be. I've been slacking on the crunchies lately, i must admit.....)
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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