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05-25-2008, 07:50 AM
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#9 |
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Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
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As a teenager, I had trouble falling asleep. I'd lie awake worrying about stupid stuff, staring at the ceiling.
Now, I'm asleep in 10 minutes or less. I think the main reason is that I have a routine now that doesn't vary much, even on the weekends. As a teenager and even 20 something, I'd sometimes sleep past noon on the weekend. That would mess everything else up. |
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