|
02-28-2008, 05:40 PM
|
#11 |
|
...
Join Date: Feb 2007
Posts: 8,360
|
I did abs on my new bosu ball yesterday--and BOY are those exercises harder than doing them on the stability ball! Whew! Plus the legs really get a workout when you use it as a step.
__________________
"Guard your honor. Let your reputation fall where it will. And outlive the bastards!" |
|
|
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Threaded Mode