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| Health Keeping your body well enough to support your head |
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05-15-2006, 10:03 PM
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#11 |
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A Friend Indeed
Join Date: Feb 2006
Location: Issaquah
Posts: 42
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Water and start off by just walking. Build your stamina and the speed. When that "stops" working, shake up your routine and try lifting weights, when that "stops", go back to walking. Water, water, water......then you pee all night long. Really cramps the sleep cycle but....wooo baby! Do you look good!
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