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| Health Keeping your body well enough to support your head |
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04-28-2006, 11:59 AM
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#11 |
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I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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breakfast: 2 oz cottage cheese, 2%; 1 banana; coffe w/ cream
lunch: taco salad(ground beef, tomato, sour cream, hot sauce, lettuce, cheese, 1 egg, cukes) i'm going to work on eating slower and stopping before i'm full. i have a compulsion to clean my plate. i believe this is childhood based, irrational behavior. i always feel shitty after i stuff myself, but i do it a lot.
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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