Weight-Loss Thread - The Cellar

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Weight-Loss Thread

Health Keeping your body well enough to support your head

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04-27-2006, 12:29 PM

#11

Dagney

The Prodigal Brat Returneth

Join Date: Dec 2002

Location: North Cackalacky

Posts: 1,107

Quote:

Originally Posted by Undertoad

Depends how much. Uncooked rice is 150 cals per 1/4 cup and generally doubles, so one "serving" of rice is generally 300 cals or 6 pts. The chicken is apx 1 pt per ounce so maybe 4. These veggies are free and I don't know about edemame at all.

If I remember correctly - Edemame are 1 point. (Soybeans)

And good to get that 'crunch' you crave sometimes.

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