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			 I hear them call the tide 
			
			
			
			Join Date: Dec 2005 
				Location: Perpetual Chaos 
				
				
					Posts: 30,852
				 
				
				
				
				
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				I joined the Gym yesterday
			 
			
			
			It's kinda pricey but in the last few weeks I packed on a few pounds for NO DAMN REASON.  I guess I hit that age. 
		
		
		
		
		
		
			I've been eating better since saturday too. Like much better/not at all. I expect to be stick-thin by Friday. yesterday I did a 30 mins Abs class then swam hard for 30 mins, but I didn't enjoy the swim very much because Swimmer Girl gave me the sniffles. then I enjoyed the Spa Whirlpool. Today I did 1 hour Zumba then enjoyed the Spa Whirlpool. It's my reward. the "sniffles" hit the cough point this morning, and I'm asthmatic, so i really didn't feel like going at all, but i did and i had no problems, so i am happy. I'm very fit, but I weigh too much, I have no abs and no core strength. i really want to remedy these. I always have wanted to, but now (a) it seems my plateau days are over and (b) my figure skating has reached a level where these things actually matter. So i took steps. yay me. Originally, I had thought I would let myself not go on Weds and thurs because I have full days already, but I'mm'a try to fit in an early swim tomorrow if the "sniffles" allow (and spa whirlpool, of course) before skating 
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	The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart  | 
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		#2 | 
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			 Goon Squad Leader 
			
			
			
			Join Date: Nov 2004 
				Location: Seattle 
				
				
					Posts: 27,063
				 
				
				
				
				
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			why, was it coming apart?
		 
		
		
		
		
		
		
			
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	Be Just and Fear Not.  | 
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		#3 | 
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			 I hear them call the tide 
			
			
			
			Join Date: Dec 2005 
				Location: Perpetual Chaos 
				
				
					Posts: 30,852
				 
				
				
				
				
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			yes.
		 
		
		
		
		
		
		
			
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	The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart  | 
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		#4 | 
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			 Goon Squad Leader 
			
			
			
			Join Date: Nov 2004 
				Location: Seattle 
				
				
					Posts: 27,063
				 
				
				
				
				
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			glue job, you.
		 
		
		
		
		
		
		
			
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	Be Just and Fear Not.  | 
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		#5 | 
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			 I hear them call the tide 
			
			
			
			Join Date: Dec 2005 
				Location: Perpetual Chaos 
				
				
					Posts: 30,852
				 
				
				
				
				
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			I used chewing gum
		 
		
		
		
		
		
		
			
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	The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart  | 
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		#6 | 
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			 Goon Squad Leader 
			
			
			
			Join Date: Nov 2004 
				Location: Seattle 
				
				
					Posts: 27,063
				 
				
				
				
				
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			trying to gum up the works, eh?  just don't blow it.
		 
		
		
		
		
		
		
			
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	Be Just and Fear Not.  | 
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		#7 | 
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			 I hear them call the tide 
			
			
			
			Join Date: Dec 2005 
				Location: Perpetual Chaos 
				
				
					Posts: 30,852
				 
				
				
				
				
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			OK so the swim plan failed this morning.  i have a crazy mom day and did not manage to get all the shit together in time to go swim on my way to skating.
		 
		
		
		
		
		
		
			
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	The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart  | 
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		#8 | 
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			 Encroaching on your decrees 
			
			
			
			Join Date: Feb 2004 
				Location: An island within the south-west coast of Scotland 
				
				
					Posts: 7,016
				 
				
				
				
				
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			Good luck with fitting it all in!
		 
		
		
		
		
		
		
			
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	Living it up on the edge ... of civilisation, within the southwest coast of  
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		#9 | 
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			 I hear them call the tide 
			
			
			
			Join Date: Dec 2005 
				Location: Perpetual Chaos 
				
				
					Posts: 30,852
				 
				
				
				
				
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			and then i found a tax return due....... 
		
		
		
		
		
		
			thanks, limey. i hope my pounds melt off like yours...... oh gawd skating is in 35 minutes, suspect i'mm'a be late as usual -still go tot get together three lots of swim gear, two lots of hockey gear, sk8ing stuff, swim coach stuff and swim meet marshall stuff. and food and drink and walking shoes. 
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	The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart  | 
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		#10 | 
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			 I hear them call the tide 
			
			
			
			Join Date: Dec 2005 
				Location: Perpetual Chaos 
				
				
					Posts: 30,852
				 
				
				
				
				
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			and I need to shower
		 
		
		
		
		
		
		
			
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	The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart  | 
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		#11 | 
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			 Junior Master Dwellar 
			
			
			
			Join Date: May 2011 
				
				
				
					Posts: 2,728
				 
				
				
				
				
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			Yay...and good luck, Monster.  Sometimes when things plateau, we need to do something different to shake out bodies out of its comfort zone and being lazy.
		 
		
		
		
		
		
		
		
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		#12 | 
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			 Encroaching on your decrees 
			
			
			
			Join Date: Feb 2004 
				Location: An island within the south-west coast of Scotland 
				
				
					Posts: 7,016
				 
				
				
				
				
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			I don't think you're starting where I started (Total, 100% committed couch-potato), but I hope this for you too!
		 
		
		
		
		
		
		
			
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	Living it up on the edge ... of civilisation, within the southwest coast of  
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		#13 | 
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			 I hear them call the tide 
			
			
			
			Join Date: Dec 2005 
				Location: Perpetual Chaos 
				
				
					Posts: 30,852
				 
				
				
				
				
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			No, maybe not.  I noticed I'm a lot fitter/more energetic than those in the Zumba class.  And I'm about average age for the class.
		 
		
		
		
		
		
		
			
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	The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart  | 
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		#14 | 
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			 Junior Master Dwellar 
			
			
			
			Join Date: May 2011 
				
				
				
					Posts: 2,728
				 
				
				
				
				
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			then join a higher level class.  Participate in a class that's at your fitness level.  Age doens't mean anything.  
		
		
		
		
		
		
		
	 
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		#15 | |
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			 I hear them call the tide 
			
			
			
			Join Date: Dec 2005 
				Location: Perpetual Chaos 
				
				
					Posts: 30,852
				 
				
				
				
				
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		 Quote: 
	
 And age means lots. I'm sick of taking classes with old fat folk who can barely move and smell bad. Even Roseanne would look energetic in those classes. It was a plus point. I guess you interpreted my point the other way. Or maybe you just like to patronize? 
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	The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart  | 
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