Workkin' Out! - Page 37

Tulip · 09-10-2010, 09:34 PM

You should look at his pix; he looks great! That's lots of determination for ya. I've only lost 5lbs, and I'm so sick and tired of diet and exercise already.

monster · 09-24-2010, 11:08 AM

36 minutes run today. That's my personal record. It's been over a week since I ran, the first 2 minutes were easy. my legs were screaming for exercise, then the next 10 were hard. I usually walk the first 5 minutes out of the house to warm up and the last 5/10 to cool down and try to run for 30 minutes in between, but I just kept on running all the way home

Run, monster, run!

Shawnee123 · 09-24-2010, 01:26 PM

Here's your new theme song:

footfootfoot · 09-24-2010, 02:42 PM

That is the same song as this one. But this is sped up.

monster · 09-24-2010, 04:13 PM

Like a Japanese Cowboy? you must have seen me run past!

jimhelm · 09-29-2010, 10:45 PM

Quote:

Originally Posted by lumberjim

thanks! so are you! and so is monster!

I weighed 257.2 before the workout, 253.4 after, and 253.0 after the pool!

I'm hoping to be 240 by October 3rd. That's the date of the Downingtown Fall Fest, and I hope to attend that event with room in mah belly.

It would be a good GTG for the locals.

240.0 today. 4 days early... goal set.... goal achieved. think I'll have a beer.

also... I bounced on the trampoline today for my daughter. It has a 250 lb weight limit, and I told her that one day I would be light enough to use it.... and today... i did a flip on it. I landed on my ass, but i flipped. She was proud of me. We had a good day. mini golf, dinner with my mom, cheerleading practice, and the boy taught me how to ripstick. kids are cool.

classicman · 09-29-2010, 10:50 PM

Excellent - Job well done. Very happy for you.

monster · 09-29-2010, 10:53 PM

that's excellent. is that a trampoline in the yard or one at your gym?

jimhelm · 09-29-2010, 10:55 PM

back yard.

this one:

Trilby · 09-30-2010, 05:45 AM

congratulations lj!

jimhelm · 09-30-2010, 11:41 AM

oh, and I did 2 sets of 3 full pull ups ....

classicman · 09-30-2010, 01:00 PM

Great video. Looks like a good time.

Wow - kickin on the pull ups eh?

jimhelm · 10-11-2010, 08:08 AM

Quote:

Originally Posted by jimhelm

...the boy taught me how to ripstick. kids are cool.

Ripstick lessons continue.

more bad video of it

monster · 10-11-2010, 08:16 AM

Looking skinny! Also, now I want to go and try Hector's ripstick instead of going for a more sensible bikeride/run. You will be able to locate me in the stupidly broken limbs and head injuries ward of the U of M hospital this evening

Shawnee123 · 10-11-2010, 09:07 AM

Thin indeed.

I wish I knew a kid with one of those. I'd try it.

09-24-2010, 11:08 AM	#542
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	36 minutes run today. That's my personal record. It's been over a week since I ran, the first 2 minutes were easy. my legs were screaming for exercise, then the next 10 were hard. I usually walk the first 5 minutes out of the house to warm up and the last 5/10 to cool down and try to run for 30 minutes in between, but I just kept on running all the way home Run, monster, run! __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart

09-24-2010, 01:26 PM	#543
Shawnee123 Why, you're a regular Alfred E Einstein, ain't ya? Join Date: Jun 2006 Posts: 21,206	Here's your new theme song: __________________ A word to the wise ain't necessary - it's the stupid ones who need the advice. --Bill Cosby

09-24-2010, 02:42 PM	#544
footfootfoot To shreds, you say? Join Date: Aug 2004 Location: in the house and on the street-how many, many feet we meet! Posts: 18,449	That is the same song as this one. But this is sped up. __________________ The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs

09-24-2010, 04:13 PM	#545
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	Like a Japanese Cowboy? you must have seen me run past! __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart

09-29-2010, 10:50 PM	#547
classicman barely disguised asshole, keeper of all that is holy. Join Date: Nov 2007 Posts: 23,401	Excellent - Job well done. Very happy for you. __________________ "like strapping a pillow on a bull in a china shop" Bullitt

09-10-2010, 09:34 PM	#541
Tulip Professor Join Date: May 2008 Location: Houston, TX Posts: 1,293	You should look at his pix; he looks great! That's lots of determination for ya. I've only lost 5lbs, and I'm so sick and tired of diet and exercise already.

09-29-2010, 10:53 PM	#548
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	that's excellent. is that a trampoline in the yard or one at your gym? __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart

09-29-2010, 10:55 PM	#549
jimhelm a beautiful fool Join Date: Sep 2010 Location: 39.939705 Posts: 4,504	back yard. this one:

09-30-2010, 05:45 AM	#550
Trilby Slattern of the Swail Join Date: Jul 2004 Posts: 15,654	congratulations lj! __________________ In Barrie's play and novel, the roles of fairies are brief: they are allies to the Lost Boys, the source of fairy dust and ...They are portrayed as dangerous, whimsical and extremely clever but quite hedonistic. "Shall I give you a kiss?" Peter asked and, jerking an acorn button off his coat, solemnly presented it to her. —James Barrie Wimminfolk they be tricksy. - ZenGum

09-30-2010, 11:41 AM	#551
jimhelm a beautiful fool Join Date: Sep 2010 Location: 39.939705 Posts: 4,504	oh, and I did 2 sets of 3 full pull ups ....

09-30-2010, 01:00 PM	#552
classicman barely disguised asshole, keeper of all that is holy. Join Date: Nov 2007 Posts: 23,401	Great video. Looks like a good time. Wow - kickin on the pull ups eh? __________________ "like strapping a pillow on a bull in a china shop" Bullitt

10-11-2010, 08:16 AM	#554
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	Looking skinny! Also, now I want to go and try Hector's ripstick instead of going for a more sensible bikeride/run. You will be able to locate me in the stupidly broken limbs and head injuries ward of the U of M hospital this evening __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart

10-11-2010, 09:07 AM	#555
Shawnee123 Why, you're a regular Alfred E Einstein, ain't ya? Join Date: Jun 2006 Posts: 21,206	Thin indeed. I wish I knew a kid with one of those. I'd try it. __________________ A word to the wise ain't necessary - it's the stupid ones who need the advice. --Bill Cosby

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