all positive decisions begin with exercise

Flint · 03-30-2006, 03:37 PM

When you make the effort to engage in intense physical exercise, smoking a casual cigarette seems counter-productive. When you are recovering from resistance training (I'm trying to avoid overly-specific lingo here) making healthy diet choices seems like a piece of cake (pun maybe/maybe not intended). It seems to me that all positive health decisions can be facilitated by hitting the gym. After that, it's all automatic. IE "Did I take my vitamins? I better have, or I wasted my time working out" . . . Do you find the same to be true?

03-30-2006, 03:37 PM	#1
Flint Snowflake Join Date: Mar 2006 Location: Dystopia Posts: 13,136	all positive decisions begin with exercise When you make the effort to engage in intense physical exercise, smoking a casual cigarette seems counter-productive. When you are recovering from resistance training (I'm trying to avoid overly-specific lingo here) making healthy diet choices seems like a piece of cake (pun maybe/maybe not intended). It seems to me that all positive health decisions can be facilitated by hitting the gym. After that, it's all automatic. IE "Did I take my vitamins? I better have, or I wasted my time working out" . . . Do you find the same to be true? __________________ **************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio**

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