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06-21-2008, 07:01 AM
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#1 |
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Join Date: Feb 2007
Posts: 8,360
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Charley Horse
worst.one.evah!
had to get up out of bed. and did you realize--no one knows the cause . . . OR the cure! fuggit. 
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"Guard your honor. Let your reputation fall where it will. And outlive the bastards!" |
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06-21-2008, 08:11 AM
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#2 |
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We have to go back, Kate!
Join Date: Apr 2004
Location: Yorkshire
Posts: 25,964
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What's a charley horse?
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06-21-2008, 08:42 AM
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#3 |
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Radical Centrist
Join Date: Jan 2001
Location: Cottage of Prussia
Posts: 31,423
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It's a painful upper leg muscle cramp. I wake up with lower leg muscle cramps sometimes. Most painful thing ever.
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06-21-2008, 10:22 AM
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#4 |
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Join Date: Feb 2007
Posts: 8,360
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usually calf muscle, actually. Sometimes I get twinges--but THIS was more than a twinge.
Suggestions for prevention are: hydration, stretching, and taking your vitamins. phooey!
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"Guard your honor. Let your reputation fall where it will. And outlive the bastards!" |
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06-21-2008, 11:56 AM
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#5 |
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Radical Centrist
Join Date: Jan 2001
Location: Cottage of Prussia
Posts: 31,423
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Oh. Yeah that's what I sometimes get. Horrible.
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06-21-2008, 12:06 PM
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#6 |
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Only looks like a disaster tourist
Join Date: Feb 2007
Location: above 7,000 feet
Posts: 7,208
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Try pulling back on your toes (with your hand). That sometimes helps.
Go try it right now. P.S. Isn't Charley Horse a cousin of Crazy Horse? |
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06-21-2008, 12:25 PM
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#7 |
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Come on, cat.
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
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Eat more bananas.
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Crying won't help you, praying won't do you no good. |
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06-21-2008, 12:51 PM
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#8 | |
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dar512 is now Pete Zicato
Join Date: May 2003
Location: Chicago suburb
Posts: 4,968
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Quote:
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"Against stupidity the gods themselves contend in vain." -- Friedrich Schiller |
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06-21-2008, 02:07 PM
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#9 | |
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Snowflake
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
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Quote:
I wake up with my calf muscle locked into fully-flexed position. I have to manually work my foot back and forth to loosen it up. Hurts really bad. On those nights, I probably drank a lot of free beer; so I may be dehydrayted, too.
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****************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio |
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06-21-2008, 03:36 PM
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#10 |
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LONG LIVE KING ZIPPY! per Feetz
Join Date: Mar 2003
Location: Arkansas
Posts: 7,661
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"Success is getting what you want. Happiness is wanting what you get. " Brother Dave Gardner |
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06-21-2008, 04:35 PM
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#11 |
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UNDER CONDITIONAL MITIGATION
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
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They are very common when you're pregnant. There are lots of different causes for different people (like jinx said, a potassium deficiency can cause it too,) but the cause during pregnancy is almost always a calcium deficiency. Taking a calcium supplement right before bed completely cured it for me. (And on nights when I forgot to take it, I woke up with vicious calf cramps, without fail.) Might be worth a try, since women need all the calcium they can get anyway.
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06-21-2008, 06:51 PM
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#12 |
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Join Date: Feb 2007
Posts: 8,360
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that's the first thing I did (when I was able to walk); drink a gulp of my "Bone Health" Emergen-C.
Will try. go away, horsey!
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"Guard your honor. Let your reputation fall where it will. And outlive the bastards!" |
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06-21-2008, 10:34 PM
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#13 | |
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NSABFD
Join Date: Jul 2004
Location: MS. usa
Posts: 3,908
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Quote:
Yes I have craps also. The potassium stops mine. Some folks use to take quinine, before they stopped selling OTC.
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I've haven't left very deep footprints in the sands of time. But, boy I've left a bunch. |
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06-21-2008, 10:37 PM
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Snowflake
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
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Quote:
Re: Quinine, what about tonic water? Is there not enough of it in there?
__________________
****************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio |
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06-21-2008, 11:03 PM
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#15 |
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Join Date: Feb 2007
Posts: 8,360
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buster -- you have craps? I think that's another malady altogether . . .
__________________
"Guard your honor. Let your reputation fall where it will. And outlive the bastards!" |
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