i just use machines mostly....and dont go too too heavy. the burn outs i do seem to tear me down pretty thoroughly. it is my opinion that guys over in the free weight (of my gym at least) section are ....shall we say.....self involved. mostly.
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This body holding me reminds me of my own mortality
Embrace this moment, remember
We are eternal, all this pain is an illusion ~MJKeenan
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