[lumberjim]

There IS no skinny potion. You have to do it. What kind of help could we offer? You've told yourself everything we could say. You do every night as you lie awaiting sleep..... that tomorrow, you're not going to eat so much. but then you do.....

That said, I'll go ahead and ofer advice that you will think makes sense, but will not adhere to. I know this because I will not adhere to it either. (although I have been making a bit of progress lately)

You have to like being hungry. How often, and for how long are you hungry? you have to keep in focus that hunger is not an emergency.

It is a change you have to make to your personality, and therefore, v. diff.

I always view diets as having a beginning and an end. I realize that this is wrong. It has to be a change in how you percieve food.

While you are losing weight, though, it helps to be obsessed with a girl. Just never speak to her until you're skinny. And then, the other girls will be all over you, and she won't be able to resist you.