I'm down 20lbs!!!! There are only 3 dresses and two pair of pants left in my closet that are too small... and I haven't worn any of them in 5 years.
I have a stack of clothes too big for me that now exceeds 2 feet in height! I'm going to the store today to get some more clothes that are slightly too tight for me... at this rate they'll fit next week. I should point out that I'll be going to the thrift store to buy them... no point in paying retail for somthing I may only wear for a month.
I started adding a second round of yoga and stretching to my exercise regime... and weather permiting we walk at night... other than that I'm not working out a whole lot, but given the nature of this diet it would be difficult to do more than I'm doing if you weren't already fit.
I also am now including potassium suppliments, cal-mag and B-12.
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