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Been taking plenty of things in an attempt to communicate in telepathically astral fashion with long dead alien races.
Currently take:
Iron
Caprylic acid / Oregon grape root / Peppermint (changes each week)
Multivitamin
Whey protein powder
planning to add L-Glutamine in with this soon and maybe creatine in the future
Also have in my cupboard (which is absurdly full now):
Licorice root (good for calming the stomach)
Cinnamon
Cayenne
Calcium
Oregano oil
Caprylic acid
Ginger
Olive leaf
Turmeric
Garlic
Pau D'arco
Rosemary
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