just ignore it the best you can. Not all anniversaries need noting or celebrating. acknowledge the shittiness when it creeps up, thenremember the "out and clear" and carry on as normal. Maybe take a copy of your recent NFSAM*/whatever results to the bathroom mirror as a reminder that it's done and not worth losing a day moping over.
*Not Fucking Sick Any More
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart
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