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LabRat · 01-14-2008, 09:21 AM

Remember, you are making a lifestyle change SG, right? Like everything in life, there will be ups and downs.

I've learned to completely take off between Christmas and about now. I worked out Sat for the first time in 2 weeks. I have too much else going on to bother feeling guilty about not working out, and I'm much better off for not stressing about it. I use the time off to get the rest of my crap in order, so I don't have distractions when I start working out again. Yes, I lose a little ground, but I make up a lot more in enthusiasm. I actually look forward to exercising again at the end of my break.

I'm here, right behind you, every heartbeat. Keep it up!!

01-14-2008, 09:21 AM	#156
LabRat twatfaced two legged bumhole Join Date: Jun 2004 Posts: 3,143	Remember, you are making a lifestyle change SG, right? Like everything in life, there will be ups and downs. I've learned to completely take off between Christmas and about now. I worked out Sat for the first time in 2 weeks. I have too much else going on to bother feeling guilty about not working out, and I'm much better off for not stressing about it. I use the time off to get the rest of my crap in order, so I don't have distractions when I start working out again. Yes, I lose a little ground, but I make up a lot more in enthusiasm. I actually look forward to exercising again at the end of my break. I'm here, right behind you, every heartbeat. Keep it up!! __________________ Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within.