[Squawk]

Do you ever spend, say 23 hours or more per day online? I gotta cut that out.

Seriously though, I do spend many hours of my free time online, much of it on social media. I think I need to wean myself off this tech a little, and start reading some books again. I think when our brains are engaged with the Net it divorces us from the real world in a way which is psychologically unhealthy. We have evolved to interact with what we perceive in our immediate environment, and online interactions break that connection.