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hello all,
I think it will depend on the type of fish and what else you want to serve with it. Some fish like the white fish---halibut and sole are quite delicate and I like to bake them.
The amount of time to cook it is related to the thickness of the fish. I find for a nice halibut fillet, 8-10 minutes at 350 degrees; you can use a toaster oven too. Then I would serve it with some nice rice dish and some green veggie.
great way to help your day
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