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25-30 You are doing a number of things well. It would be prudent to focus first on being clear and vivid about why you want to live a long, vital life. Begin with the easiest changes and take on the more difficult ones as you make progress.
26
I could change a few things but I think my personality is a limiter and also no fucking way do I want to live to 100.
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If you would only recognize that life is hard, things would be so much easier for you.
- Louis D. Brandeis
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