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Old 09-15-2020, 08:05 PM   #17
lumberjim
I can hear my ears
 
Join Date: Oct 2003
Posts: 25,571
Quote:
Originally Posted by Gravdigr View Post
It's just your basic diabetic diet. Sugar is verboten, and as little carbs as you can manage.



Uncledigr summed it up best:
Been doing that for a good long time now.

Lost like 80 lbs. Feel great.

You can have :

Avocados
Bacon
Chicken wings
Eggs
Filet mignon
Greens
Ham
Jerky
Lunch meat

Etc.....

Maybe easier fur me cuz I vastly prefer savory to sweet.
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